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Posture and Nutrition Workshop

  • FUSE Community Work Hub 15-292 Gower Point Road Gibsons, BC, V0N 1V0 Canada (map)

This is a FREE workshop, hosted at FUSE by Mobile Fitness Bootcamp. Learn about posture centric fitness movements that help with aches and pains commonly associated with workplace computer use, and learn about how to eat and supplement while following a vegan diet to build muscle, burn body fat, and change your overall composition.